When I went vegetarian, it was easier. At that time I was also a workout fanatic and a runner, clocking in five miles a day, followed by weights and long stretching sessions. Ahhh, those were the days. Working out like that, sweating like crazy and then showering was one of the things that helped me get through being a new mother, and being stuck in Eugene for way too long. I wasn't depressed, I was healthy and happy with all that physical activity.
Then...the old back broke. When I couldn't run anymore, or even workout much, I was forced to confront my diet. If I didn't do something I would hit the old middle age slippery slope and get fat and sick. So I went vegan. That did the trick. 22 pounds lost, energy up, never sick, looked better in clothes, felt great. And so it went for many more years until the back broke a little bit more. :(
I'll never eat another way, I'm sure, back or no back. The fact that I never get sick, no colds, no flu, no nothing, is reason enough. The weight thing is another. Add in the fact that I don't kill any animals, well there's the best bonus in the world.
So all that said, I do indulge from time to time and last Sunday we ate these decadent, delicious, and totally vegan pancakes for brunch. Give yourself a body/animal/world-friendly treat and try them yourself. You won't miss a thing but heart disease. xoxo